most three thousand athletes have made their way to the Winter Olympic this month , and plausibly at least a couple are cursing the day they ever decided to become world - class bobsledders : Reports out of Pyeongchanglist the temperature at or around a murderous subzero , set up this year ’s biz on track to be the coldest since 1994 — with matters not much helped by the fact that , in their precipitation to get a stadium in human body , South Korea ’s buildersneglected to let in a roof .

The athlete have devised a duo of refreshing cop methods — many have been seenplastering their cheekswith athletic tape — but you ca n’t right toboggan in a scarf and vast puffy coat . Which brings us to the subject of this week’sGiz Asks — namely , how are these people not freezing , dressed like that ? allot to the kinesiologists , physiologists and uttermost weather experts we spoke to , they almost sure as shooting are suspend — but the human consistence apparently has ways of warm itself when occupy in strenuous physical natural process , Olympic - level competition very much included .

Stephen S. Cheung

Professor of Kinesiology , Brock University

In the coldness , your body temperature is a office of the heat energy you are losing to the surround on the one hand , and the amount of heat your consistency is get on the other . If the cooling becomes too much , you may take chances your body temperature dropping to the point of hypothermia . Not only can this regard your athletic performance , but it can finally lead to death . Therefore , you’re able to make do your body temperature by the level of insulation ( amount of clothing ) you have , and also how severely you are exercising . There ’s a surprising amount of eminent - technical school insulating material built into many of the skin - taut clothing ( e.g. , Alpine skiers , sliding sports ) . The athletes are working extremely hard , and therefore generating a massive amount of heating plant ( e.g. , Nordic skiing , biathlon ) . Whenever you exercise , only about 20 % of the energy is in the form of mechanically skillful energy to move your body , and the rest 80 % is converted to heat . Therefore , you could quell very fond and even overheat during physical exertion in the coldness if you are working hard .

Guillaume Millet

Professor , Kinesiology , University of Calgary

Take , for lesson , a car locomotive engine . In Europe , we have lots of vehicle that turn tail on diesel engine gas . There ’s a risk , with diesel gasolene , that it will freeze out . But this risk only exists when the car is at rest . As soon as you start repel , you ’re good . The same thing applies to the human trunk : If you do n’t contract your muscle , you ’re definitely at endangerment , but that changes as shortly as you start work out : Only one of every four calories spent is used to really concentrate your muscularity , and the rest produces rut . It bet on the intensity , of course , but Olympians are competing at full - velocity , so they ’re get loads of hotness .

If you start to get below minus twenty , that ’s a unlike story , because then the extremities are at peril . The extremity do n’t have much sinew muscle contraction , so there ’s not much heat produced . As long as you have animal starch , as long as you ’re not tired and you may maintain the base , then there is no issue . Bu , of form , the longer the workout , the low the intensity , so at some compass point the intensity wo nt be high enough to bring forth enough heat . It ’s a via media between how much heat you give rise and how cold it is .

Photo Illustration by Elena Scotti/Gizmodo/GMG, photos via Getty Images

Photo Illustration by Elena Scotti/Gizmodo/GMG, photos via Getty Images

The 1994 Olympics were in Lillehammer , Norway ; I retrieve that because one of my unspoilt friend in France [ participate ] as a transverse - country skier . He did n’t do very well , [ partly ] because he was too skinny , and was shaking with cold . But I recollect after the slipstream the victor was basically naked — he did n’t have any shorts on . That was at the terminal of the race , right after scotch the finish line . He ’d produced so much warmth that he was able-bodied to stay like that for several minutes .

Mike Tipton

Professor , Extreme Environments Laboratory , University of Portsmouth

They are wearing a lot of article of clothing insulant ( more stable sports ) or they are generating a destiny of heat ( for instance cross land skier ) . Humans can generate up to 2 kW of high temperature through exercise , which is about the same a two bar fire . We are about 20 % effective ( same as a car engine ) , that intend that 80 % of the energy we consume is convince and released as estrus .

Frostbite , non - freezing cold combat injury , and hypothermia are unbelievable to be problems in athletes practise , but potential problems let in uncomfortableness ( beguilement ) , local / extremity chilling , impairing neuromuscular function ( e.g. grasp strength , dexterity ) , dusty - induce diuresis and respiratory water departure conduce to dehydration .

Argentina’s President Javier Milei (left) and Robert F. Kennedy Jr., holding a chainsaw in a photo posted to Kennedy’s X account on May 27. 2025.

The skilful way to mitigate [ these risks ] is to maintain cutis blood line catamenia by maintaining average cutis temperature and abstruse dead body temperature .

Other interventions can facilitate in one way or another , but it calculate on the job ( i.e. puff vs. functionality ) . So heated up pads , balms , sock and swallow may increase quilt and local peel temperature ( tape on facial expression ) , but will do minuscule to increase local blood flow or body temperature .

Carl Foster

Professor of Exercise Science and Director of the Human Performance Lab at the University of Wisconsin

Well , depend on the weather , sometimes they are quite frigid .

However , uniform conception , particularly over the last few years , focus on the aerodynamic timber of the Earth’s surface of the racing suits , which sometimes sacrifices the breathability of the suit , which can make it warmer than you might expect . Speed skater , for illustration , are often quite sweaty inside their suit — it ’s the combination of the suit being designed to reduce air friction ( even at the disbursal of not breathing well ) and a very gamy charge per unit to heating product .

William Duplessie

Also , in almost all the [ wintertime ] lark about the heat production from recitation is quite high . Even in alpine skiing , where the velocity body of work is done by solemnity , the muscle piece of work required to control the ski is enormous .

in conclusion , think of that high tier jock can produce a lot more body of work with their brawniness than normal people . They were take from very talented athletes , who have school very hard . In an elite survival jock , like a cross rural area skier , they can work at essentially double the rate of a normal person of the same age . And , because 75 % of vim output resultant role in passion yield , they produce a quite a little of warmth .

John Emmett

Professor , Exercise Science , Eastern Illinois University

There are a few things that the trunk does , acclamation - wise , when people are exposed to the cold over sentence . One is there ’s an addition in basal constriction of the stemma vessel , which helps keep the oestrus the body makes inside , rather than letting it go to the skin where it can be lost to the environment — it kind of increases the thermal layer , the skin - layer , and that keeps some of the heat lock in a footling better . This would happen step by step over time — it does n’t make a immense divergence , but every little bit helps . ( The paired happens in the heat , where the blood watercraft will dilate so that all that warmth is transferred through the bloodstream to the hide and lost . )

There ’s also a reply called non - shivering thermogenesis . One fashion to keep strong in the coldness is through shivering , which father heat . It ’s a honorable first response to prove to keep the consistence temperature elevated , but you ca n’t do that all the time — you just tire out out . But non - shivering thermogenesis is where the cellphone of the body , on their own through repeated cold-blooded exposure , acquit a little routine more heat than common , which helps keep organic structure temperature elevated .

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The big risk of infection in the cold is obviously your heart and soul temperature — your intragroup temperature — get too low , but when you drill you make oestrus to keep you warm , so it ’s in all likelihood easier for the athletes to tolerate the cold-blooded , as opposed to the spectators , who just have to stand or ride there and watch out ( although they have the pick to wear more stratum ) .

Sometimes that cold dry gentle wind can provoke respiratory irritation , have people to have a little bit of a coughing or something like that — but then extreme point like frostbite take pretty prolonged exposure to severe cold .

Do you have a dubiousness forGiz Asks ? Email us at[email   protect ] .

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